Push jerk
5-5-5-5-5
Low bar back squat
2-2-2-2-2
Is Alzheimer’s Type 3 Diabetes?
People with diabetes are at least twice as likely to get Alzheimer’s. Check out this link Is Alzheimer’s Type 3 Diabetes? Do you think our food choices can affect our brains as well as our bodies?
Let’s hear it in the comments.
Absolutely food choices affect our brains!!
Rewarding myself with deliciousness ALWAYS makes me happy!
Real Food + Moderation = Happy & Healthy
I’m NOT going to let our obese country deny me of delicious, and neither should YOU!
(Living scared sucks…. Eating real food rules!)
….that being said, this organic, fair trade coffee sure tastes delicious this morning….
Totally Wendy! My caveman fingers pushed ‘down’ when I meant yay. It may seem hokey but I see nothing small about learning how not to be fearful, being close and familiar with your body and trusting that you can break disease heritage in your family.
Thanks for posting the link to the Alzheimer’s article! It runs in my family as does diabetes…hmmm…one more chunk of info to support good food choices!