Thanks to you, our amazing athletes, for making CrossFit Roots possible. Also thanks to Steve, Melody, and Stefanie Christensen, and Cam, Trish, and Trevor Gibson for their support of our endeavor.
In teams of two complete:
50 squat cleans
75 toe-to-bars
100 box jumps
40 heavy thrusters
20 muscle ups
75 burpees
100 double unders
then, Roots football game for those interested.