Grace
30 clean and jerks for time (135/95(
Grace is part of the yearly benchmark series.  Log your score!

rest five minutes
then,

Team Grace 
30 clean and jerks for time (135/95)
In teams of two, alternate in sets of 2 back and forth until you get to 30. Bar must be placed back on ground before second partner can pick-up their bar, or if sharing one bar, must swap on the ground, not shoulder.  Must do 2 reps at a time back and forth.

Grace and Team Grace

Do you push yourself harder when it’s just you against the workout?  Or when you are teamed up with someone else?  Find out today.