Join us once a week to practice getting upside down!
All skill levels are encouraged. We’ll work on hand-balancing techniques in handstands as well as other hand-balancing feats. Attendees can expect increased coordination and spatial awareness as well as an increase in upper-body strength and mobility. Each week athletes will receive an additional day of programming to continue their practice and complete during the week.
All skill levels are encouraged. We’ll work on hand-balancing techniques in handstands as well as other hand-balancing feats. Attendees can expect increased coordination and spatial awareness as well as an increase in upper-body strength and mobility. Each week athletes will receive an additional day of programming to continue their practice and complete during the week.
- Dates – November 7th to December 12th
- Meeting Times – Class meets Tuesdays at 6:30am for 6 weeks
- Includes – 1 coached session and one extra day of programming provided each week.
- Cost – $125 for Roots Members, $150 for Non-Members
If you have any questions email [email protected].
[button link=”https://clients.mindbodyonline.com/classic/ws?studioid=6203&stype=-103&sTG=32&sView=day&sLoc=0&sTrn=100000012&date=11/07/17″ type=”big” color=”orange”] Sign-up Here. [/button]