3-2-1-Go eat some paleo food.
The day is here! Competition will be fierce. We received a report of one team planning to tempt the competition by delivering donuts to their opponents’ offices. Very sneaky.
REMEMBER: If you need to make-up an indicator WOD you can do so tonight at 7PM!
The 3 indicators WODs were: The Total, Cindy, and a deadlift/burpee/sprint combo.
Tahini Dressing