Reminder!: Class with Nicole at 9am this morning at the Centennial Middle School Track!
10 100-meter sprints
Rest as needed between efforts.
It’s Only 100 Meter Sprints…
Join Nicole at the track this morning for a workout that will bring you to your knees – yup, that’s right.
Check out the video above for a little background on what to expect.
Meet at the Centennial Middle School track at 9:00am!
Centennial Middle School
2205 Norwood Ave
Click here for map.