We are excited to kick off the Summer 2019 youth sports performance program! Back for its fifth summer, this program gives middle school and high school students a challenging and fun summer opportunity to improve as an athlete.

About the Program

The Middle School and High School programs are for the student looking to improve their sports performance or create a positive relationship with fitness and health. Through a supportive and challenging environment students become fast, explosive, powerful, strong, and agile. This program yields confidence and toughness that translates to the field, classroom, and life. By scaling speed, volume, load, and intensity, we make each session appropriate for the beginner through to the elite high school athlete.

Program Schedule

10:30-11:15am – Middle School
10:30-12:00pm – High School

4:00pm – Middle School/High School combined

4:00pm – Middle School/High School combined

10:30-11:30am – Middle School/High School combined


  • Middle School: $80
  • High School: $100
  • 10-visit Punch Card: $125 (6 month expiration)


Email us at [email protected] or come to a class 15 minutes prior to start. Parents – please note that we do need you to be on-site to sign a waiver for your child.