We’re back – tomorrow! Saturday morning workout at 9AM. Get ready to go hard!
5 rounds for time:
- 20 box jumps 24″/20″
- 30 double unders
If you do not have access to a jump rope, substitute the 30 double unders for 200m sprints.
We’re back – tomorrow! Saturday morning workout at 9AM. Get ready to go hard!
5 rounds for time:
If you do not have access to a jump rope, substitute the 30 double unders for 200m sprints.