50 squats
800 meter run
50 push-ups
800 meter run
50 burpees
800 meter run

August Foundations Courses
Just a few spots left!  Start dates and meeting times listed below.  Click here to sign-up.
August 17th: M,W, Sa – 10:30am
August 17th: M,T,Th – 7pm (1 spot remaining)