Where’s my T-shirt?

Today is the LAST DAY to pre-order your CrossFit Roots t-shirt.  Click here to order.

WOD:
4 rounds for time of:

  • 15 burpees
  • 10 power cleans (155#/95#)
  • The August Foundations Courses are filling up fast.  Just how exactly do you get started?  It’s as easy as 3-2-1-Go!
    3. Come in for a free one-on-one session.  Email us to schedule a convenient time for you.
    2. Think to yourself, “how cool was that?!”
    1. Sign-up for a Foundations Course.
    Go! You’re then set to join the group classes!

    American Apparel 50/50 Poly-cotton t-shirt.  Front and back shown here.
    American Apparel 50/50 Poly-cotton t-shirt. Front and back shown here.