Where’s my T-shirt?

Today is the LAST DAY to pre-order your CrossFit Roots t-shirt.  Click here to order.
WOD:
4 rounds for time of:

15 burpees

10 power cleans (155#/95#)

The August Foundations Courses are filling up fast.  Just how exactly do you get started?  It’s as easy as 3-2-1-Go!
3. Come in for a free one-on-one session.  Email us to schedule a convenient time for you.
2. Think to yourself, “how cool was that?!”
1. Sign-up for a Foundations Course.
Go! You’re then set to join the group classes!