Complete as many rounds as possible in 25 minutes of:
35-lb. single-arm dumbbell overhead lunges, 25 steps
Row 25 calories
35-lb. weighted sit-ups, 25 reps
![img_7706](https://crossfitroots.com/wp-content/uploads/2016/10/IMG_7706-555x416.jpg)
Workout 2 demo at the Harvest Hoedown yesterday!
Complete as many rounds as possible in 25 minutes of:
35-lb. single-arm dumbbell overhead lunges, 25 steps
Row 25 calories
35-lb. weighted sit-ups, 25 reps
Workout 2 demo at the Harvest Hoedown yesterday!
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