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Mark Your Calendars

17
May

Mark Your Calendars

Paul

Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards

One Year Anniversary Festivities

The CrossFit Roots 1 year anniversary party will take place Sunday, June 27th at 12:00pm.  Stay tuned for details this week on the location and event!