Last week we posted about the annual Memorial Day Murph event at CrossFit Roots. We hope you can join us for this annual event that honors our country’s fallen soldiers. This year’s Memorial Day Murph is on Sunday, May 27th. 
Another wonderful part of this morning event is the potluck breakfast that follows. Please plan to bring a gluten-free or Paleo item to share.  

How Do I Sign-up?

Registration for Murph is via class sign-up for a heat and will open May 21st.
The first wave of 50 athletes kicks off at 8:30am and doors open at 8:00am.