Sign-up is now open for the Jump n’ Rope clinic on Saturday, June 16th. The clinic is limited to 14 people so sign-up now to reserve your spot.

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Why Take the Clinic

  • You’re a beginner at double unders and want to learn how to do them well and avoid common errors that can develop
  • You have double unders but find that stringing 50 or more together doesn’t come easily
  • You want to improve your ability to do well in workouts with double unders
  • You want to do better in The Open in 2018
  • You want to spend the day with one of the most accomplished jump rope athletes and teachers in the world!
  • You think it sounds fun!

More About Lead Instructor Molly Metz

  • 5-Time World Jump Rope Champion
  • 32 years experience in the sport of jump rope
  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • Double Under PR: 10 minutes w/o a mistake (~1400 consecutive)
  • Head Coach of the Mad Hops Competitive Jump Rope Team
  • Owner of JumpNrope