For time:
135-lb. clean and jerks, 50 reps
Info session this Wednesday!
Have a friend that is interested in CrossFit? Want you or your child to learn about the CrossFit Kids summer program? Have a teen that’s getting ready for a fall high school sport? Then come check out the May Free Class and Summer Programs Info Night at Roots this Wednesday at 6:30pm! Get the details HERE.
Jeez, Dan, do you even lift?
Just kidding… is this why the pull up rig is bent?
Haha!! looks like my head is going to explode soon!