“Isabel”
For time:
Snatch 135 pounds, 30 reps
Monday Newsletter
Keep an eye on your email inboxes this Monday for the September Newsletter. It comes completely packed this month with details on Fight Gone Bad 6, Barbells for Boobs, the fall upcoming events, the shop closure, and some super fun announcements. Stay tuned!
Heat times are posted here for the CF Open this weekend at Front Range :http://www.frontrangecrossfit.com/
Go Roots team! Has anybody found out if there is a spectator entry fee to come watch?
I really don’t think there is…
Tiffany and I will be volunteering there tomorrow 12:30 – 6. Hopefully we’ll see some of the Roots crew!
When will you be covering Barbells for Manboobs?