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Middle School and High School

Middle School/High School class has now expanded to a weekly offering on Monday, Tuesday, and Thursdays at 2:30pm! If you can’t make it at this time, remember that the video is available after the LIVE class – so get it done later that day or the next morning if that works better for you.

1-on-1 Sessions on Us!

Book a 30-minute session with a coach. You can use this time for anything – talk about how to get in your workouts or use it as a personal training session. We’re here for you, and it’s free. Book here.

Born Primitive

Back the Gyms stimulus program from Born Primitive! Shop Born Primitive, enter the code RECOVERY301, and 50% of the profits will go to CrossFit Roots! Now through April 5th!

Check out the Born Primitive gear here.

Private Training via Zoom

We have started doing private training with a number of athletes via Zoom! While it might seem awkward at first – it works great! Consider this tool if you’re having a hard time with consistency, need some accountability, or want to work on something specific over the next few months.

Email us to schedule or reach out to a coach directly.