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Mr. Clean

16
Jun

Mr. Clean

WOD: 
2-2-2-2-2-2-2 Clean and jerk

“I’m healthy, I eat whole grains.”  Not so fast there my paleo virgin friend.  Paleo rules, grains drool.
The Real Truth About Those “Healthy Whole Grains.”

Announcements:
Olympic Weightlifting Clinic with Ryan Landis on June 27th at 9:00AM.  Sign-up here.
Your next chance at our Foundations Course begins June 29th at 7:00PM.  Sign-up here.

Great Sand Dunes National Park.

Great Sand Dunes National Park.