DUE TO THE INCLEMENT WEATHER, ALL EVENING CLASSES ARE CANCELLED (4 & 5PM).

LAST DAY FOR THE CROSSFIT ROOTS HOODIE PRE-ORDER. LOOK FOR CLIP BOARD AT THE SHOP.

Newsletter Friday!

The Newsletter hit email inboxes yesterday afternoon.  Check it out here and be sure to read the contents. There’s a TON of great information on upcoming events, programs, and shop happenings.

Included in this newsletter is information on:

• Registration for the CrossFit Open!

• the dedicated CrossFit Endurance Program at Roots

• CrossFit Roots hoodies pre-order (ends today!)

• additions to the class schedule

• WOD1.0 – where clinic meets workout

• CrossFit Seniors

• the Valentine’s Day Roots Couples workout

• personal training special

• the Focused Fuel Program

• CF Whiteboard and tracking your progress EFFECTIVELY