Roots, we apologize for the very short notice but STARTING TOMORROW CrossFit Roots will offer Open Shop on Sundays between 10 and 2 for a period of 2 hours. We will post the Open Shop times each week in MBO.
Athletes are required to sign-up for Open Shop and can come anytime during the 2 hour window.
Please note, Open Shop is available on both the limited and unlimited membership options. It does count as a class/week on the limited membership.
Enjoy!
Love it, thanks! Did you mean 10-12 or 12-2?
I meant 10-2. The exact 2 hour window will be specified each week in mbo. For example, the time span tomorrow is 11:30-1:30.
Awesome!
Hell yea! Thanks Nicole!
Is the pull up clinic still on for Monday at 6pm? Do we need to sign up for the 6pm WOD to attend or just show up?
Yes, the pull-up clinic is on for Monday. You must sign-up for the 6pm class to attend. It will still say WOD but it will be the clinic.
Thanks Nicole, this is great! Will a coach be there for technique questions?
Jim, for the most part, no. The coaches will be there as “life guards” but not for coaching.
SWEET!
…and thank you!
GREAT! Thanks for adding in this time.