Sunday February 13th
Open Shop: 2-4pm
Come get in a workout you missed, work on your kip, or put that mobility work in to action.
Nutrition Chalk Talk: 4-5pm
Need a Paleo Pep Talk? Have some burning questions you’d love to hear answered? Want to hear the experiences of other athletes at the shop? Need a bit more guidance? Well come on down! Meet Nicole at the shop at 4pm for some Paleo goodness.