From Wednesday through Friday of this week, Roots coaches Connor, Dave, and Nicole will be in Madison, Wisconsin heading up the spectator workout at the 2019 CrossFit Games.
While they’re gone, we’ll run just one class at 5:30 and 6:30am on Wednesday through Friday. Similar to a weekend class size, these classes may feel a bit bigger than our normal weekday size; however, Eric, Ryan, and Trevor are super ready to make sure everyone gets a great workout!
The Big News
But the big news is really the guest coach that we are excited to welcome to Roots on Friday!
Enter – the one, the only – Nicole Gordon.
Nicole is a long time CrossFitter and currently resides in Colorado Springs, Colorado. She was a Flowmaster for CrossFit Seminar Staff and traveled the world teaching the Level 1 and Level 2 courses. She continues to work for CrossFit Seminar Staff as a Head Trainer giving her more time to be with her two teenage children.
Fun fact about Nicole – she competed in the 2009 CrossFit Games. Ask her about it!
Nicole is an accomplished coach and athlete, Mom of two, wife, and dog lover. Please join us in welcoming her to Roots for classes on Friday!
You can learn a little bit more about Nicole in the video below – it’s from 2013 but it’s great!
Please join us in welcoming Nicole to Roots on Friday!