3 5-minute AMRAPS
rest 3 min between rounds
Run 200m
10 hang power snatches (75/55)
3 muscle-ups

Men’s Crew Printed on Next Level Tri-Blend Crew in Premium Heather.
Men’s V Neck Printed on Next Level Tri-Blend V in Vintage Royal.

Pre-Order Ends at 4pm!

The Roots Colorado flag tees are BACK and in new updated colors and styles for summer. 

We’ll have a short order of tees on hand for purchase at the shop but if you want to get exactly what you want, we recommend pre-ordering in Square by TODAY at 4pm.

Pre Order HERE! 

Women’s Colorado flag tees in new colors!