Open Shop
10:30am – 12:30pm
Open to members only. Sign-up on MBO.
![CrossFitRoots_ProcessedFoodBlows](http://testing.crossfitroots.com/wp-content/uploads/2012/09/CrossFitRoots_ProcessedFoodBlows-640x480.jpg)
Processed Food Blows Food Chalk Talk Tonight
The first Processed Food Blows challenge informational session is tonight at 6:30pm. Come get your packet, learn about our approach to food, and ask questions about the structure of the challenge.