Remember 11.2?

CrossFit Games Open Workout 11.2
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lb / 100lb)
12 Push-ups
15 Box jumps (24″ / 20″)

A portion of the Roots Conquer Denver crew with the selfie — A portion of the Roots Conquer Denver crew with the sweet selfie

Remember 11.2?

Get out your log books and look way back to March 30 2011 for this one. A bunch of Roots athletes did this one in the hangar at MBS back in the day. Were you cone of them? Remember your score? Crush today’s workout and see how far you’ve come!

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2 Responses

Bones

December 15, 2013 at 5:40 pm

So, is that Nicole’s nose that we are staring up? Ewwww. Good work Roots crew!
1. AliMinton
  
  December 16, 2013 at 9:43 pm
  
  Haha , nope that’s Hillary!