For time:
100 wall-ball shots, 30-lb. ball 

Ryan and Jonathan have been putting their CrossFit to good use as they practice for the three events.

Ryan and Jonathan have been putting their CrossFit to good use as they practice for the three events.

Ryan and Jonathan at the Longs Peak Scottish-Irish Highland Festival

Get out your skirts, or kilts, gentlemen – Ryan and Jonathan throw down in Estes Park this weekend in the Scottish Athletics event at the Highland Festival!

Come watch them compete in hammer throws, putting the stone, and caber throwing events. This is a great festival with many events, performances, and activities for the entire family!

Jousting
Athletics
Dogs of the British Isles
Pipe Bands
Irish Dance
Highland Dance
Folk Music
Highlander 5K+ Race

Details and Event Information Here: 
Longs Peak Scottish-Irish Highland Festival 
Ryan and Jonathan compete on Sunday!