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Saturday Line Up – Read This Post!

18
Sep

Saturday Line Up – Read This Post!

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Event Schedule

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Saturday, September 22nd is just around the corner and we couldn’t be more excited. See below so you’re in the know!

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10:30AM Doors Open

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Let’s Get This Party Started

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Doors open at 10:30am. Come warm-up for The Chief (Roots’ anniversary workout) that takes place from 11:00-12:00pm with three separate heats! 

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Kids and Teens Workout – The Chief

With Trevor and Cody 

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Join Trevor and Cody for a kids only heat of The Chief. Kids should arrive at 10:30AM. 

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11:00AM WORKOUT

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Anniversary Workout

With Nicole, Lisa, Greg, Dave, AND The Icons

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Upon arrival, sign-up for one of 3 workout heats – 11:00AM, 11:20AM, and 11:40AM. Please note that your heat time designates the start of your workout. Plan to arrive with enough time to warm-up. 

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12:00PM EAT, PLAY, SHOP, HAVE FUN

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Party Time

With EVERYONE!

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Grab a bite to eat at the Bamboo Skewer, test-drive an electric bike by Specialized, take a ride down the bouncy castle slide, and stop by each of the tables and tents of the many friends who are coming out to support this event! Stop by each table as they all have something special for YOU!

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12:30PM SPEAKER SERIES

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Focus on Health

Learn with a collection of health and fitness professionals. 

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Join us for a special collection of talks from members of the Roots community. Come for one or come for them all!

12:30-12:40pm

  • All Diets Are The Same with EC Synkowski. Learn more.

12:40-12:50pm

  • Heart Health for the Long Haul with Molly Ware, MD. Learn more.

12:50-1:00pm

  • Know Pain, Know Gain with Charlie Merrill, MPT. Learn more.

1:00-1:10pm

  • SugarWOD LIVE Focus Group with Drew Larsen, Co-Founder. Learn more.
  • Did you know that SugarWOD started right here at Roots with members Shayna and Drew in 2013? Come participate with Drew and team in a LIVE focus group, hear what features are coming soon, and let them know what to build next!
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