For time:
225-lb. deadlifts, 21 reps
Run 400 meters
225-lb. deadlifts, 18 reps
Run 400 meters
225-lb. deadlifts, 15 reps
Run 400 meters
225-lb. deadlifts, 12 reps
Run 400 meters

Science Friday Sweeteners

Artificial Sweeteners May Disrupt Body’s Blood Sugar Controls

Check out this NYT blog post that looks into how artificial sweeteners may be changing gut biota. I think we’ll see a lot more about the relationship between our health and the bacteria in our guts, in the near future.

And if you want to listen to more about it, here is a Science Friday episode on the subject.