4 rounds for time:
30 double unders
The Rocky Mountain Sectionals are ONE week away.
CrossFit Roots is taking 9 athletes to the games. Rumor has it that they will be rested, ready, and sparkled to compete. We also have a number of Roots athletes who are volunteering at the event. Thank you! We know that our friends over at CrossFit Verve, who are hosting the event, thank you for your help.
The Roots Team has worked hard over the past few months pulling double and triple sessions to prepare for the games. Meet the Roots athletes competing at the Sectionals:
You forgot to mention Miss Nicole Gibson, a.k.a. The Boss.
Molly, I’ll get my ticket from you this week! I’ll be there on Saturday for sure and hopefully Sunday too! You go Roots Crew!
I haven’t gotten a spectator ticket yet. I need to find out where/when I get it. It may be that you just pick it up at the event. I’ll try to find out and let you know!
I got everything squared away. You are registered as my guest. So you’ll just need to go to the check in table when you arrive to check in as my guest. There is no actual ticket for you. Thanks for coming!
I’ll be going to watch, possibly laugh, and definitely be amazed at how much weight folks are lifting overhead.