30 rounds for time:
3 handstand pushups
1 power clean (225/155)
Shane’s 30th Birthday Workout
Happy birthday Shane! We hope everyone enjoys all 30 rounds of this GREAT workout.
And, if you did Saturday’s workout in the park and can’t imagine squatting another 150 reps, don’t worry, we’ve got you covered, so get in here! Remember, we’ll always take care of you guys!
Come join in on the birthday fun!