Since Everyone is Asking… Weighted Pull-ups 3-3-3-3-3-3-3-3-3-3 reps Burpee box up and overs at the Thanksgiving Day workout. The annual 12 Days of CrossFit Roots workout will be Friday, December 18th. By zpthemetest|2015-12-14T18:00:31+00:00December 14th, 2015|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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