One spot left in the upcoming Foundations Course!  Register here.

Park Workout at North Boulder Park!
In teams of 3,
50 burpees
50 kettlebell swings
1 mile sled drag
100 burpees
100 kettlebell swings
Only one person can work at a time.

Sled Draggin’

Always wanted to drag a sled?  Then get to the park this morning!  That’s what we do at the park!