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Sled Draggin'

29
Jun

Sled Draggin'

One spot left in the upcoming Foundations Course!  Register here.

Park Workout at North Boulder Park!
In teams of 3,
50 burpees
50 kettlebell swings
1 mile sled drag
100 burpees
100 kettlebell swings
Only one person can work at a time.

Summer sun, something's begun.  But, oh, oh, the summer nights

Summer sun, something’s begun. But, oh, oh, the summer nights

Sled Draggin’

Always wanted to drag a sled?  Then get to the park this morning!  That’s what we do at the park!

 

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