“Elizabeth”21-15-9 reps of:Clean 135 poundsRing dips Don, This One’s For You A year ago this evening I was out to dinner with Eric and a friend and headed to California the next day to visit my grandfather who had fallen ill with pneumonia. The phone rang and I answered to say hello to my brother who...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!
