In teams of four, for time:50 muscle-ups200 Overhead squats (95/65)3000 meter row Ian goes for 21 straight in Helen on Thursday. Holiday Party and Open House – TONIGHT
Gator December 18, 2010 at 11:49 am Damn… I’ve been waiting for this WOD!!!! Team Muscle Ups… wish I was there to see it. Happy Holidays everyone….see you in January!!!!
Regionals Repeat – Yeah!!!
Damn… I’ve been waiting for this WOD!!!! Team Muscle Ups… wish I was there to see it. Happy Holidays everyone….see you in January!!!!
Dang, I missed it!