5 rounds for time of:
135-lb. deadlift, 9 reps
135-lb. hang power snatch, 6 reps
135-lb. overhead squat, 3 reps
Thanksgiving Holiday Schedule Reminder
Roots will operate on a holiday schedule from Wednesday, November 26th through Friday, November 28th. See below for details!
Wednesday, November 26th
Normal class schedule EXCEPT no 6 or 7pm classes.
But DON’T FORGET! – the Roots annual Thanksgiving Eve Happy Hour starts at 4:30pm at FATE Brewing Company
Thursday, November 27th
The annual Earn Your Turkey Workout! Classes held at 8:30 and 9:30am only.
Friday, November 28th
Holiday Schedule. Classes held at 9 and 10am
Saturday we return to the normal weekend schedule.