MOVING DAY! Roots will operate on a limited class schedule today. All workouts will be held at North Boulder Park – don’t miss out! See below for details and times.
4 rounds:
400m run
50 air squats
Workout Schedule for Thursday – North Boulder Park
Workouts will be held at:
6:00am
12:00pm
5:30pm
We’ll meet at the Southwest corner of the park – OPPOSITE the playgrounds and near the apartment building. There is parking at the corner of Balsam and 8th.
We’ll post details THIS EVENING on how to get to the new shop (and how to find it).
Hey Roots Crew,
Team Roots competes at 12:55 and 6:15 on Saturday at MBS. I’m picking Lisa P. up at 11:15 in South Boulder. I have room for 2-3 more. If you want a ride, email me at [email protected]. GO ROOTS WOOT WOOT! (PS- there is a Lego WOD…)