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Twins. We Have Some.


Twins. We Have Some.

Tomorrow morning’s 6AM class will be held at the northwest corner of North Boulder Park.

Two rounds, of each couplet, for time of:

75 Sumo deadlift high pull 
20 Handstand Push-ups

115 pound Thruster, 20 reps
20 L-Pull-ups

Perhaps this should be Molly and Emily’s workout because, well, they’re twins.

1 Response

  1. Molly and Emily –

    Thanks for bringing the paleo treats to last night’s talk. They were great!

    Do you see now why today’s workout is for the two of you?:)