Tomorrow morning’s 6AM class will be held at the northwest corner of North Boulder Park.
“Twins”
Two rounds, of each couplet, for time of:
75 Sumo deadlift high pull
20 Handstand Push-ups
115 pound Thruster, 20 reps
20 L-Pull-ups
Perhaps this should be Molly and Emily’s workout because, well, they’re twins.
Molly and Emily –
Thanks for bringing the paleo treats to last night’s talk. They were great!
Do you see now why today’s workout is for the two of you?:)