Event 3 of the Masters Qualifier
2 rounds for time of:
1,000-meter row
50 thrusters
30 chest-to-bar pull-ups
Men use 65 lb.
Women use 45 lb.
Week of the Masters!
The CrossFit Games website published the Masters Qualifier workouts last night at 6pm. We’ll do each of them as part of the group classes!
And look who made the mainsite today!
Good luck to our Masters ladies!
This looks awesome!
Checkout the picture on HQ! crossfit.com
Sweet pic, Pam. Good luck, ladies!
Oh, hell yeah!! Right on, Pam!
Fun to cheer Pam on today in the 12:30 wod! Go Pam!
That video motivates me to keep training and maybe I’ll make it to regionals as a master 😛