Reminder! Classes at North Boulder Park at 8:30 and 9:30am. Meet at the Southwest corner of the park.
On a continuously running 3 minute clock, perform 8 sets of:
10 medball cleans (20/14)
5 burpee over medball
This weekend Roots makes a tour around Boulder. See below for all of the weekend group class activities!
Saturday – meet at North Boulder Park. Classes at 8:30 and 9:30am
Sunday – a pool workout at Clare Small Pool! Classes at 8:30 and 9:30am
Monday – we kickoff the benchmark series with Badger. Classes at 8:30 and 9:30am.