Roots Crew!

Please join me in giving a warm welcome to our new addition to the coaching staff at Roots – Lindsay MacDonald!

Most of you know Lindsay from her work behind the front desk and her smiling face in group classes. Many of you don’t know that Lindsay came to us as an accomplished coach with years of experience at CrossFit TILT in Boston, Massachusetts. 

Lindsay recently passed the rigorous CrossFit Level 3 examination. Previously, Lindsay served as a head coach, taught individuals new to CrossFit, and worked with teenage girls in 1-on-1 personal training environments. Lindsay has a neat athletic background in ice hockey and rugby. You can learn more about Lindsay HERE. 

While Lindsay will continue to grace the front desk, you’ll also see her in class. 

Welcome, Lindsay!