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WOD 12.2 Predictions

29
Feb

WOD 12.2 Predictions

VISITING ROOTS FOR THE COACHES PREP COURSE THIS WEEKEND?  CLICK HERE FOR HELPFUL INFORMATION.

Good mornings: 
4x1RM (rest 2-3min between sets).
10 minute AMRAP:
15 swings (24/16)
3 x shop width sprint
5 box jumps (30/40)

Push-ups with Iron Dave. Get some.

WOD 12.2 Predictions!

WOD 12.2 will be announced at 6:00pm tonight, HERE.

What are your predictions?  Will we see a slow and steady increase in difficulty and skill or a sharp contrast to last week’s burner?

Post your predictions!  If you guess correctly – we’ll give you a T-SHIRT!

20 Responses

  1. Ali

    I think it’s safe to say all the WODs will be some sort of AMRAP again… I think they’ll wait to go heavier until the middle of the Open.  Now might be good for a skill – double unders anyone??

  2. Keane

    Actually I think it is
    10-9-8-7-6-5-4-3-2-1
    Power Cleans (115/85)
    Push Ups w/ Hand Release

    That’s pretty specific. If that is right, I am going to get a Lotto ticket…..

  3. Wendy

    Damn. Snatches. I’m out.
    Seems a little early to drop so many (don’t it?)
    Bummer – I wanted to kill the double unders at sea level!

    Time to run………………………………………………………………………………….

      1. Wendy

        I might struggle through it at Roots, but not gonna
        expose my snatch form in another gym! I wouldn’t do that to Nicole’s
        Reputation…