Three rounds for time of:
15 Chest to bar pull-ups
95 pound Sumo-deadlift high-pull, 15 reps
Crocktoberfest 2012 – Sunday, October 14th
Can you smell what the crock is cookin’?!
Back for its second annual year, the Paleo Crocktoberfest will take place on Sunday, October 14th at 6:00pm.
We have lined up an ALL-START CAST of judges – stay tuned for introductions on a future blog post!
This year, YOU MUST register in order to compete and registration is now open. Registration is free but we are accepting a limited number of entries in each of 3 categories:
– PALEO Entree
All categories must include Paleo ingredients only! We know what you’re thinking, “well, what EXACTLY is Paleo for this contest?” If it’s a legume, grain, or dairy – it is NOT ALLOWED. If it’s some bastardized version of a Paleo food (i.e. extracted Paleo stuff, natural sweeteners, honey, agave, etc., it is allowed for this contest). If you’re not sure – ASK IN ADVANCE! We are happy to approve recipes. Just bring it in.