Clean and Jerk
Would You Rather?
Last week the coaches did the workout Karen – 150 wall balls for time.
During a conversation afterward Ali mentioned that she’d rather do 150 burpees ANY DAY over 150 wall balls. I was shocked and thought “I’d rather do 200 wall balls ANY DAY over 100 burpees.”
So, would you rather do 150 burpees or 150 wall balls for time?
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