DAY 2 of the 12 Day Reboot
No alcohol, no sugar, lights out by 9:30pm. See below for more info.

For time:
150 squats
75 hip extensions
120 squats
60 hip extensions
90 squats
45 hip extensions

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Yesterday we cleared the house of any tempting foods leftover from the holidays!

Today we introduce a task that will be a requirement for the remainder of the 12 days!

Day 2 (to be completed January 3rd – and everyday for the remainder of the challenge)
Be in bed by 9:00pm. Lights off by 9:30pm. You can read between 9:00 and 9:30pm but all technology, cell phones, and email checking is strictly prohibited after 9:00pm. The only exception to this rule is if you have an engagement that requires you to be out past 9:00pm.