DAY 2 of the 12 Day Reboot
No alcohol, no sugar, lights out by 9:30pm. See below for more info.

For time:
150 squats
75 hip extensions
120 squats
60 hip extensions
90 squats
45 hip extensions
Yesterday we cleared the house of any tempting foods leftover from the holidays!
Today we introduce a task that will be a requirement for the remainder of the 12 days!
Day 2 (to be completed January 3rd – and everyday for the remainder of the challenge)
Be in bed by 9:00pm. Lights off by 9:30pm. You can read between 9:00 and 9:30pm but all technology, cell phones, and email checking is strictly prohibited after 9:00pm. The only exception to this rule is if you have an engagement that requires you to be out past 9:00pm.