5 rounds of:
2 minutes of triple-unders
1 minute of handstand walking
Rest 2 minutesĀ 

Post reps completed and distance walked for each interval to comments.

As athletes spend time in the gym, and accumulate all of “that fitness”, what are they to do with it?

Check out this video to see what Kenneth Leverich, multi-year Games athlete, did at the famous Muscle Beach.