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For a Good Thursday Laugh…Watch This.

6
Jul

For a Good Thursday Laugh…Watch This.

5 rounds of:
2 minutes of triple-unders
1 minute of handstand walking
Rest 2 minutesĀ 
Post reps completed and distance walked for each interval to comments.

As athletes spend time in the gym, and accumulate all of “that fitness”, what are they to do with it?
Check out this video to see what Kenneth Leverich, multi-year Games athlete, did at the famous Muscle Beach.


 

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