Got Depth? January 27 2010
Five rounds for time of:
50 Wall-ball shots with 20-pound ball to ten-foot target
Addicted and Single
MBS CrossFit is hosting a CrossFit meet and greet Saturday, February 6th at 7:00pm. We know the thought of making friends with, let alone dating, someone who can’t do a pull-up is just unbearable so come immerse yourself in good company. WOD provided. Details here.